StressXperts
SARA & RACHEL
We're excited to showcase Sara's appearance on Zondra TV.
Featured In:
Break the Stress Cycle
WHATEVER PROBLEMS ARISE, INCORPORATE QUICK & EASY 2-MINUTE TECHNIQUES!
STRESSED OUT AND
DON'T KNOW WHAT TO DO?
Today’s overstressed and under-appreciated world sparked the StressXperts community. Sara and Rachel even wrote a book on how
to overcome stress with 2- Minute Techniques to use through out the day. Get your copy of Stressed Out and Don't Know What To Do.
You are the Solution!
STRESSED OUT?
HERE'S WHAT TO DO!
Introducing a journal crafted by Sara Nakamura, a renowned Board Certified Massage Therapist and well-being consultant. With her expertise and passion for helping others, she has designed this journal to provide quick and simple techniques for overcoming exhaustion, overwhelm, and burnout. Whether you're stressed out and don't know what to do or simply seeking daily stress relief, this journal is your go-to resource. Say goodbye to stress and embrace a more balanced and peaceful life with this stress relief journal.
JOIN THE CHALLENGE
Working non-stop and filling your calendar to the max will also lead to burnout and eventually resentment toward your clients. Your energy is also your liveliness and when you take on too much work or have clients who don’t meld with your business philosophy, you become stressed.
Join the community &
take the challenge!
BREAKTHROUGH PROGRAM
Get past the BS with the Breakthrough Stress Experience. Release the heavy negativity that keeps you on that Stress Cycle! When your life is well-balanced, your energy naturally increases and you feel revitalized, even in those stressful situations.
Nothing will stop you in your tracks!
Wellness Resources
Feel Alive and Thrive
a program with SARA & RACHEL
A program that inspires you to be the true you!
Finding Certainty
with PATRICK LAING
Catch this Interview with Sara on Reducing Your Stress!
TO CONQUER LIFE'S CHALLENGES, LOOK WITHIN YOURSELF.
OFTEN WE LOOK FOR EXTERNAL ANSWERS. CREATE A ROUTINE TO OVERCOME YOUR FEARS, FAULTS, AND FRUSTRATIONS TO LIE AND EMPOWERED, EXTRAORDINARY LIFE.
About Your StressXperts
SARA & RACHEL
Sara BCTMB & Rachel LMT are StressXperts.
CREATING WELLNESS WITHIN. INSPIRING YOU TO BE THE TRUE YOU IN ALL AREAS OF LIFE!
They have literally written the book on stress relief. Not wanting others to suffer in silence with stress, overcome and longing to find their true purpose these two came together.
Working with 10,000+ wellness clients worldwide, they created Massage-My-Mind Well-being coaching for the massage industry and im360.me for those who have been silently struggling with stress and are seeking to discover who they truly can be today!
“Today’s overstressed world leads us to create im360.me".
Sara has been a partner in BusinessCoach.com. Co-owned RunUrPawsOff.LLC. Consulted in hospitality, sales, food & beverage, and marketing.
Sara & Rachel both achieved Masters NLP, EFT, Mental Health First Aid, Licensed (Board Certified) Massage Therapists Forbes 5-Star Resorts in Las Vegas.
What Others Have to Say
“Sara is a highly skilled practitioner, and she helped me let go of a deeply held resentment toward my ex-wife that had been causing issues within the family for over 25 years. One conversation with Sara and I was able to release that long-held belief that was the root of so many related problems in my life.
Since that conversation, so much has changed for me, my ex, and my family. Thank you, Sara. I will never forget how you listened and allowed me to see the path I wanted to follow and take the first step... THANK YOU!”
-FRANK S.
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"After working long hours on my computer all day and sitting through zoom meetings. I learned how to release the tension in my stiff neck with these simple techniques.
Feeling productive and resting better at night too!"
-MARIE O.
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“Even though I love working from home my biggest challenge has been to get motivated to move away from my computer and phones. With little to no exercise and very little human contact, I felt my body getting tight and feeling depressed. This work has given me the tools to move and destress helping me get through my day. Looking forward to more tips and tools!"
-ALINA N.
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